Hi, thank you for your positive words of support and your advice.
Am already a vegetarian, have been pretty much my whole life, but have recently taken a long hard look at my diet and tried to cut out alot more dairy foods and processed foods, and so am going to see if this makes any real difference. I feel you are right in saying that these factors have a large bearing on our general health ailments and illness complaints. I have seen in many instances where people have made changes to their diet and lifestyle and have improved their health, and general well being...so i guess i have nothing to lose :-)
I think i am going to attempt a Liver Flush sometime soon...I guess time will tell!