Yogurt with cultures

My grandmother always had us get yogurt with natural cultures, that would be NORMAL YOGURT... regular, light, fruit on the bottom, or what not, but normal stuff, not fancy... and eat a little cup with each pill of antibiotic.

I can say I NEVER got a yeast infection with while taking an antibiotic.

Maybe you could get buy with less of the yogurt goodness. I don't know.

Good luck to you! Tweet