Re: Eating according to your body type

I will definately look into, but do you think that by eliminating certain foods into our diet we can reduce/cure illness or diseases? I was always under the impression that we can eat most foods in balance, and that avoiding this and that would be to tedious. Also, if one is taking herbs and eating lets say certain foods that are not compatible with one's body, do you think that the herbs would not be as effective? Thanks..