I think it's a godsend that one has Celiac disease. Wheat is the most mucous forming food on the planet, next to dairy. I say to hell with gluten. Don't believe me? Try it yourself. Eliminate all gluten and dairy for two weeks and see how much better you feel.
The Standard North American diet is made up of 29% wheat and 25% milk, which is 54% of the total daily average diet intake. Let's see. Cereal with milk and two slices of toast for breakfast. Pizza for lunch. Sandwich for snack. Pasta for dinner. And let's top it off with cheesecake for dessert. SAD indeed. Where are the vegetables and where is the fiber? No wonder laxatives are one of the top selling OTC medications.