Re: Re: The best way to lose weight
So basically what the lady was trying to say is that even though we believe we're eating a
healthy Diet things like milk, cheese, and other foods aren't really that good for us to begin with. And although my target goal with this fast is to lose weight I want it to be the start to a much healthier, longer live.
It's difficult to stay on a consistent path since I grew up in a very traditional Mexican household. Things like tortillas are a very common staple for almost every meal and as hard as it is I've cut them out of my diet completely. Thankfully I don't smoke or drink. It'll be even harder when I move in the Fall since I'm moving to continue college and with a limited amount of money eating right will probably be replaced with eating cheap (Ramen probably). That's what I'm really worried about. I don't want all of this knowledge, effort, and help from others to go down the drain. But seeing as how the California job market is suffering too much I'll need to squeeze every penny possible.
So in the end, when this fast is over and I switch over to working out and a healthier diet, what can be one way to obtain cheap organic foods without paying a bundle? How could I stay on track with a very limited budget and not compromise my health in the long run?