Re: The best way to lose weight

That's very impressive, losing all of that weight. And those links are extremely helpful as well. Although I was already eating healthy before, probably around 3 years ago when I changed my eating habits. I only ate fast food twice a month if at all (guess it wasn't that healthy huh?), and everything was homemade and full of vegetables. The reason why I didn't see a change in weight was more than likely because I didn't exercise, so it just accumulated.

I still plan to exercise religiously once I'm done with the fast because I don't want these 30 days to be for nothing.

Honestly I didn't start feeling this fatigue until I started my menstrual cycle a couple of days ago, could this be the problem? Tweet