l-glutamine is fermented, bad for candida folks

I have candida and am rigorously trying to avoid fermented & moldy foods.

I've been carefully researching ingredients and all food items.

It turns out l-glutamine is a fermented yeast product.

So, no l-glutmine supplements for me :-(

That's sad because I have borderline leaky-gut (I just had that double-sugar drink perm test)

-Mike
Tweet