Re: Dr.Sutter, help please.....

Hi! I'm no expert, but i wanted to tell you a few things that have worked for me, you could try what feels right for your body. I'm still at the very beginning of my healing process, but these things have given me perceivable relief:
-vit B complex, it helped enormously with exhaustion. Someone recently suggested me coenzymated B complex because, if I understood well, it contains also the enzymes necessary not to see your supplement flushed out in the toilet. I also intend to take it a step further and take some digestive enzymes, that would help me assimilate a bit better the goodies I eat.
- first thing in the morning, drink 1 quart of water (I take zeta water, but normal distilled water can do, lukewarm if you want). Second thing, drink a MC drink. Important is to drink the lemon within 20 min after you've squeezed it.
- today I had a castor oil flush http://curezone.com/cleanse/liver/castor_oil_liver_flush.asp

it is wonderful as it cleanses at the same time stomach, small intestine, liver and large intestine and has anti-parasite action too, but it does all this very gently. An even gentler but deeper cleanse of castor oil as suggested by Andreas Moritz lasts a month, first week you take first thing in the morning 1 tbsp of castor oil, second week 2 tbsp, 3rd and 4th week 3 tbsp. I suggest you take it with orange juice as you won't perceive the oil at all in that way. I want to do it too, starting tomorrow, before the water and the lemon drink.

Other things I've done you know them already. But besides the classics, one can attempt little actions that can make a difference.

I have a son who's almost 5, I can empathize with you, it's so terrible to be exhausted and yet have to take care of your children! a very difficult situation

much love to you! Tweet