Re: What else can I do?

ya the things you just mentioned I also tried and felt soo much worse!!  I hade severe pms until  I started taking what  Imentioned above and eating tofu and Borage oil !!  I praise the lord for borage oil.... But I really feel the tofu helps me too.  I used to get sucidal before my period. Now I no longer get depressed just irritable during the week that  I get my period! I am looking forward to get rid of that too... Ihave been shocking the loved ones lately:-(  But for me I would rather be evil than depressed ;-))