What else can I do?

I have Hashimotos thyroditis and pretty sure adrenal fatigue. A Naturopath doctor gave me Iodine (iodoral) to take and I had no idea that it could cause a severe detox reaction. I since then found curezone and have tried everything to support the process with salt water, drinking more water, supplement support, cayenne pepper, right diet, etc. and tried again to slowly build up the Iodine intake, but again started to get really stressed.

I stopped taking the Iodine about 3 days ago and still feel rather weak with little motivation and some tightness around my heart too. I put some cortisol ointment on my wrists this morning and almost immediately felt a bit better.

I have been on Isocort before, but that did not seem to help much and in the long run made me depressed. I also do not want to rely on cortisol supplementation for too long and mess things up more in some other way.

What would be a sensible approach for now until I am over this hump?