Re: COQ10 and OIL: Having problems

I took 4000 mg of coq10 on Sunday, and at least two tablespoons of oil. Then on Monday I took another 2000 mg of coq10, plus oil. Now the thing is I know its doing something because my bb smell since then has changed to fecal from the rotten egg/mothball smell.

But I cannot pass a bm to save my life. I am so constipated now, and soooo tired. I had trouble getting up this morning. And my chronic itch came back in full form. Does anybody think its ok to take a laxative or tea laxative?

Please respond. Dont know what to do. Thinking about doing a walk in at my doctors'.