CureZone   Log On   Join
Re: Please HELP! What do you think of my cortisol levels?
 
Igloo9 Views: 12,362
Published: 16 y
 
This is a reply to # 1,405,419

Re: Please HELP! What do you think of my cortisol levels?


dont know about all your numbers, but for adrenal fatigue start by reading a book by Wilson - I think its called "Adrenal Fatigue, the 21st century illness" - something like that.

for starters, eat low glycemic, no sugar, flour. get plenty of sleep. take vitamin C. I can tell from your email that you are very stressed - you will have to work on reducing that - meditation, etc. all of this is in the book.
 

Share

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.141 sec, (1)