Hey Man, no reason to suffer!

Stian,

there is no real reason why you should suffer the way you do!
Your body has incredible healing abilities, and you have to use those abilities.
Get some major change in diet and lifestyle for the next 30 days, and you will be free from acne.

What am I talking about?

Change your diet ! Read her on CureZone about diet:
//www.curezone.org/diet/


You must stop consuming any processed sugars in any form or shape, and any derivatives of sugar:

Examples of processed sugars and derivatives:
Pasteurised juices
Cooked juices
Coca Cola
Alcoholic drinks
Vine vinegar
Chocolate
Ketchup
Bread


Replace all those with fresh fruits!

Yes. Just fresh fruits, you chew with your own teeth.
Oranges, apples, grapes, ...

Eliminate all processed meats for one month.

Read about elimination diet: //www.curezone.org/diet/#Elimination


Eliminate all milk products during the first 2 weeks.
Eliminate all bread during the first 2 weeks.


Eat fresh fruit, fresh vegetables, freshly made fish (wild fish, not farmed fish) and freshly made rice.

If you have to eat some meat, make sure it is something you made yourself from scratch.

Read about this: //www.curezone.org/diet/blood_type.asp


Bowel cleanse and Liver Flushing is also important, to eliminate food intolerance:
//www.curezone.org/cleanse/


You will see the change in 1 week.

You will be Acne free in 2 - 3 weeks, if you are strict enough.

Make sure water you drink is not from a tap. Get bottled, best quality water, and make sure water is the only drink you drink.

Eric