Re: Clarification question on juicing?
Howdy Hummingbird Sage -
I *think* (maybe perhaps) that Wings might be absent for a day or two, so I'll field this one as best I can.
There are places where Schulze indicates "a gallon of juice" - other places where he's indicated what *seems* to be a gallon combined, but that doesn't make much sense to me.
However, I believe (like Dr. Christopher) that all adults need a gallon of water daily (I've ingested more than a gallon/daily for years). I don't think that we should stop drinking the water we need just because we've gone from foods to juice. Perhaps a little less water, but not so severe as only a gallon of daily, total fluid intake.
In our experience juice fasting (me & Rocky53) we've NEVER been able to get down full gallon of juice a day, PLUS Superfood smoothie, PLUS Potassium Broth, PLUS herbal teas, and PLUS all the water I drink daily (PLUS the IF#2, which swells and 'fills us up'). Honestly, I've never switched completely from plain water to herbal teas (as is recommended).
I believe (like Dr. Christopher) that all adults need a gallon of water daily (I've ingested more than a gallon for years). I don't think that I should stop drinking the water I need, just because I've gone from foods to juice.
We can get down 6 pints of juice (with all the rest), but we've never been able to hit the 8 pint mark.
Do the best you can to get 'em in, but don't beat yourself up if you can't. The one thing I know for SURE? Per Schulze, "If you're hungry? DRINK MORE JUICE!".
HEAL ON, SAGE! (and do keep us posted, when you have the time!)
Unyquity
P.S. 'Sorry I haven't had a chance to reply to your email yet - I got it, but I'm still SO behind (but catching up a lil' bit per day :)