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Re: Common Sense Healing Steps #1&2: Pure water and fresh juices
 
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Published: 15 y
 
This is a reply to # 1,388,259

Re: Common Sense Healing Steps #1&2: Pure water and fresh juices


Hi Wings,
Thanks for your reply to my other post. I have some questions about juice fasting. Perhaps Uny will chime in on this as well. (By the way how do I find Uny's products at ebay or anywhere?)
I have done some fasts in my life. The most recent was 21 day Master Cleanse. I felt weak for the last ten days and kept going in case it was just normal detox, but then stopped as I kept getting worse. Soon after I realized I had fairly severe adrenal fatigue and low thyroid. I was 95.4 body temp. at that time. I don't know if fasting was right under those circumstances, though the old healers seem to say that fasting heals All conditions of ill health. Perhaps also I would have been better off doing juice instead of master cleanse. Anyway, now I am interested in juice fasting along with superfoods. My confusion at the moment regards when Schulze, in the link you proviced, says if you are not well to stop food and just juice. But then he says if you want to clean your bowel then you need the bulk or fiber. I am not well and want to heal from juicing, but I certainly need to clean my bowels. I tend towards constipation and if juice fasting could go many days without a BM. So is the answer to take intestinal formula #1 and also #2, while juicing frequently during the day? Or should I cleanse the bowels for a while, and also do a kidney flush before starting a juice fast? I hope to begin working in about two weeks, so I have the next 12 days or so to really focus on healing, cleansing, juicing, whatever I can do. I can be home when I want, go out in the sun each day(I'm in so. cal)take walks, etc. Uny more or less said to do the intestinal formulas, 1 and 2, superfood and juicing, kidney cleanse, etc. but would it be best to do this along with just juicing, or should I eat food during this intitial period? Uny didn't know how far I was willing to go; I can say now that I want to pull all the stops, and in the next immediate days I do feel in the right frame of mind to do what is optimal. My only worry is I may not sleep the first night or two if I am only juice fasting.
Also, I have a glass bottle of betonite from Great Plains, unopened but about two to three years old. Should I use that?
Wings, you did 45 days, how did that turn out for you? Thanks for any input.
 

 
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