--answer--Potassium Broth--

Hi TXedie,

Your question: Here is Schulze's recipe for ptassium both:
Fill a LARGE pot with 25% Potato peelings, 25% Carrot peelings and WHOLE chopped Beets, 25% chopped Onions, including 50 cloves of Garlic, 25% Celery and DARK Greens.

What things make it high in potassium??? I have been trying to steer clear of that due to my adrenal issues. I do have a recipe for Beiler's broth:

Beilers Broth recipe- Start with zucchini, mushrooms, green beans, broccoli, spinach and kale (any other vegetable of choice can be added). Chop and boil for 20-30 min then blend contents in a blender. Season with garlic, ginger, fresh herbs, sea salt and pepper.

TXedie

Answer: ALL of those Vegetables may have too much Potassium in them if they be of Low Brix !!!!!!!!!!!!

And the Potassium may be bound with Nitrogen making it Funny Protein(NPN) --Potassium Nitrate-- which shall Stop our Blood from being able to carry enough Oxygen to our Brain !

How long can a person Live without Oxygen to the brain?

When one learns to use a Refractometer and Select the best Quality foods available to ones self, this shall Reduce the Potassium Nitrate(NPN) problem !

High Brix foods mean Healing to the body !

Low Brix foods mean Sickness and Disease to the body !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I cannot make it any Simpler than that !

Cause and Effect !

"WE" are What "WE" Eat !

Eat Junk Low Brix foods and Feel like Junk !!!!!!

Smile Tis your choice.