Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concentration & Focus) - Preparing for Standardized Test
Hi there
I can think of a few things that might be helpful.
Iodine had a profound effect on me, inducing a mental acuity that was exciting and great fun. Just get the
Lugols and have a couple of drops a day (don't megadose as detox effects are inevitable and won't help you in your LSAT).
A diet which includes a preponderance of raw foods and juices is very effective at 'enlivening' one's system/s, including the mental faculties, by virtue of its purity, whereby there is little waste and much nutrition ....
Circulatory stimulants such as Chilli and Ginko Biloba are an aid to mental funcion.
I've heard of Brahmi - it's purported to aid in recall.
In contrast to a previous reply, I'd just like to say that a strong coffee is a temporary I.Q. enhancer, though chronic use/overuse would be counter-productive. So you can have a cup before your exam to turbo-charge your brain, providing you have no issues with caffeine.
Eat foods that are NOT high-glycaemic, as severe blood
Sugar fluctuations won't help with concentration.
If you're game, have an enema leading up to the event. You might be surprised at how much more composed you can be.
I hope some of my ideas are ok