Re: Should I do an enema?

I did the enema each day for 21 day's at night. now When eating a healthy diet i have several bowel movements each day the first three day's were no bowel movements at all, but that was because Allot of stuff came out. Now all is good. more and more bowel movements.

I think If you use water only the enema is pretty good, but if you gonna use coffee and all other stuff you can easily destroy the colon Tweet