Re: I need a water fast, what to do with work?

I do not think that fasting while working 3 days a week would be to difficult. I have done several 10 day and one 13 day fast while raising and maintaining a family of four. Two children two dogs and a hubby. Shopping cooking cleaning, and daily errands is sometimes more strenuous than any 9 to 5. But then again, depending on the work. Before i was a stay at home mother, i did work a 40 plus hour a week job that was very physical, not only physically but mentally. So i can relate to both sides of the coin here.

I believe it has a lot to do with you as a person and what you feel is good for you. If it proves to be to much for you, like roooth suggested, possibly a series of fasts would be better. because it is optimal to be able to rest during a fasting state for the best benefits of a fast for health.

You can always try it, there are no contracts holding you to a fast if you have any problems, only you know what you can handle and what you can not. Just take it easy and do not push yourself out of your comfort zone, it could end up doing more harm than good.

Well wishes, f2g Tweet