Re: Can I still continue with carrot juice?

The doctor said I may be pre-diabetic. This was a few months ago. I am now testing my glucose every day and cutting out most sugars which has really normalized my glucose readings.

Carrot juice seems to be the only one that can do wonders for my skin. I have tried carrot juice with spinach and cucumbers and it made my skin red and irritated. I will try mixing it with other greens and see which ones will not give me a reaction.

Weight is not an issue for me (5 ft, 90 lbs.) so I'm really at my ideal weight.

Since I am not a dedicated juicer, I only have a cheap Waring juicer. I don't think that will be able to juice the greens you mentioned effectively.

But yes, I will mix it with greens (celery, kale, etc.) and see if it works.

BTW, do you have any idea why greens like cucumber and spinach would irritate my skin? (not so much with spinach but cucumbers gave me red rashes all over my face!)

Thanks.
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