Can I still continue with carrot juice?

I've been taking carrot juice for several months and have been really pleased with the wonderful results it did to my skin.

Unfortunately my recent blood work showed that I have elevated blood Sugar and with diabetes running in my family, I am seriously a candidate for diabetes.

I have since stopped taking carrot juice and noticed that my skin is not as nice as it was before. It has gotten blotchy, red, uneven.

I really would like to start taking carrot juice again but worried about my sugar. (Btw, since stopping with the carrot juice, my Sugar level is now back to normal.)

Can I drink carrot juice and then maybe drink some bitter melon tea to counteract the rise in sugar? Tweet