Re: Almost cured...

Hi,

Have you approached a good naturopathist as yet? if not then please do so and discuss what I told you.

When I wake up, I drink 2 glasses of water while in a sitting position because drinking water in a standing position causes Arthritis in long run. I bet you didnt know that? Then after half an hour I eat my brekfast which largely consits of oat meal, omlettes, fruits and some chicken salad. In the noon, I take pastas with as less cheese as possible, some green salads and a chicken or a turkey with no spices. In the night its more the same as in the noon. The important thing is to cut down completely on Sugar and salt. I only use rock salt that too very less. I dont take coffee or a tea, no smoking or alcholol. I do deep breathing exercises which the doctor reccomended since while doing so you tend to take huge amounts of oxygen than normal, so more the level of oxygen in your body the sooner the cells of the body get repaired.

I dont think a naturopathist follows ayurveda or TCM. If he does so, he no longer would be a naturopathist. In naturopathy they heal naturally they have their own way of treating. I didnt take any medicnies since its all natural therapy. They gave me different herbs which I dont recollect that cleanses the body.