Re: This almost makes we want to stop juicing.

Actually, I kind of follow the teachings of Hallelujah Acres...I just love what they
teach...and what they stand for...and the amount of actual "giving" of information
that they do. And Hallelujah Acres recommends that you 'eat your fruit' and 'juice'
your veggies...except for adding the apple if you want to. They say that we need
the fiber we get from eating the whole fruit...and I believe that to be true.

In fact...'we' don't even do this...but THEY recommend eating a juicy fruit of some
kind first thing in the morning...and juicing your veggies mid morning and mid afternoon. But our day is so hectic...I want to be sure I get it in...so we do it
first thing...and again later in the day. Then during the day...we'll have an apple
or banana..or whatever...with a few almonds, walnuts or Brazil nuts. I've read
that if you will eat 2 or 3 Brazil nuts a day...it will improve your memory
quite a bit...HOWEVER...I have not found that to be true with me...I'm 59 and can
tell you all about my 5th birthday party...but if you ask me about YESTERDAY...I
have to stop and really think about it. :-) But we eat 3 Brazil nuts a day...JUST
IN CASE...one of these days...that brain power will kick in. :-)

Mixing the fruit and veggies is all about food combining and how that affects or
interfers with your digestion. You can type in 'food combining' and read from now
till Kingdom comes...all the ins and outs of food combining.

You're also not supposed to have liquids with your meals....juice, water or any other kind...because THAT also interfers with digestion. There is just so much to
know and learn about natural healing and following a healthy lifestyle. It just
absolutely fascinates me....I'm obsessed with it, as my husband says. He calls
me 'katy quack'... :-)

Rainy...stormy day here in Sou. Ill...so glad I worked in the garden yesterday.
Today...I'm working on a family collage wall hanging...it's going to be 4' by 3'
and go in the stair well...It's going to be breath taking...this is my 4th one...
and I just LOVE doing these. You'd think there would be big money in something like
this...wouldn't you? I just kind of made this up...because I love doing scrapbooks...and one day, I thought...wouldn't something like this be nice in a huge frame on the wall with tons of pictures...and here I went. :-) Gotta get
back to it. kathryn