Re: Iodine and dragging immune system

I get really inflamed gums when I eat cod liver oil
Even the high end stuff....liver of grass fed beef or bison

I took 100000 IU of A for 8 months 5 years ago and
I am wondering if I screwed up my liver????
I was in a desperate place and blindly following someones
Guideance

The butter oil gives me whiteheads on my face
The next day
I can live with that but it seems that it is not
detox to me
I just bought a bunch of grass fed bison and some truly
free range chicken and after a few days got a monster painful zit
inside my nose.....a repeating pattern I had forgotten about

Gosh I am feeling like I am not appreciating your helpful
suggestions

I will mention that I take cortef (hydrocortisone) armour thyroid and topical progesterone

I didn't take my progesterone today and I am feeling better
Perhaps something Is healing and I need to adjust ??????

I eat a lot of coconut oil

How much selenium do you take and what form?

Thanks for your reply!