Good stuff, Zoe B - I really like silica, and would point out that it is far more effective when taken with chromium.
Here are a few remedies that have been used to help lower blood pressure naturally:
l Mix 1/2 onion juice and 1/2 raw organic honey. Take two tablespoons once a day for one to two weeks. l Eat one Papaya on an empty stomach daily for a month. Do not eat anything after for about two hours. l Cayenne Pepper. Mix one teaspoon of cayenne pepper with half a cup of luke warm water and stir. Drink at temperature desired. l Two Evening Primrose oil pills a day can drop blood pressure about 10 points off of both the bottom and top numbers. l Cutting out all caffeine can lower blood pressure by 10-15 points off the top and 8-10 points off the bottom. l Eat lots of garlic, preferably raw minced garlic.
l Eat one Papaya on an empty stomach daily for a month. Do not eat anything after for about two hours. l Cayenne Pepper. Mix one teaspoon of cayenne pepper with half a cup of luke warm water and stir. Drink at temperature desired. l Two Evening Primrose oil pills a day can drop blood pressure about 10 points off of both the bottom and top numbers. l Cutting out all caffeine can lower blood pressure by 10-15 points off the top and 8-10 points off the bottom. l Eat lots of garlic, preferably raw minced garlic.
l Cayenne Pepper. Mix one teaspoon of cayenne pepper with half a cup of luke warm water and stir. Drink at temperature desired. l Two Evening Primrose oil pills a day can drop blood pressure about 10 points off of both the bottom and top numbers. l Cutting out all caffeine can lower blood pressure by 10-15 points off the top and 8-10 points off the bottom. l Eat lots of garlic, preferably raw minced garlic.
l Two Evening Primrose oil pills a day can drop blood pressure about 10 points off of both the bottom and top numbers.
l Cutting out all caffeine can lower blood pressure by 10-15 points off the top and 8-10 points off the bottom. l Eat lots of garlic, preferably raw minced garlic.
l Eat lots of garlic, preferably raw minced garlic.
For a more comprehensive look at things that can help with high blood pressure and heart disease, see:
http://www.tbyil.com/Heart_Disease.htm
DQ
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