Re: Suicidal depression, PLEASE HELP!
Since you posted and reached out for
answers, you show you DO have hope.
Some of the other posters made very
good suggestions. Certainly liver flushing
would help since the liver is known as
the "seat of the emotions", so flushing
it very often can precipitate healing
on all levels, including emotional.
//www.curezone.org/cleanse/liver/
I also resonate with the SAD advice.
Where I am right now is dark and gray
and rainy and so you bet my full spectrum
light is on and I am sitting right by
it. You can buy expensive panels but
if your budget is limited just buy a
full spectrum bulb and pop it into your
desk or bedside lamp. I found mine at
my local health food store. I bought
my last ones here~~
http://www.iherb.com/ProductDetails.aspx?pid=7246&at=0
Blues Buster~~
http://www.iherb.com/ProductDetails.aspx?pid=-8851308672832081848&at=0
It could be too that you are dealing
with situational depression?? You have
not given us much feedback on what has
precipitated your latest depression. If
you have control over any of the aspects
which have triggered it, perhaps you can
find your way out. Diet, relaxation techniques,
and even music or friends can be of great
benefit. Share more info and we can perhaps
offer more advice.
Blessings and best wishes,
Zoe
-_-