Great post Nordskoven

Very intelligent post and really well thought out advice.

I agree with every detail. I would only add rebounding...gently at first and working up to more as you can. Do this along with skin brushing. This is to move debri along in the lymph.

Some people benefit from colonics during rapid detox.

For the oxygen drops I've tried many diferent ones and find Cell Food to work very well. Its hydogen and oxygen( not H202), along with minerals, vitamins, and enzymes...all natural source. Very tolerable and effective.

I would also consider far infra red sauna once your along to release toxins through your skin, taking much strain off your liver. Tweet