Re: Ghee is ok for those with diary intolerances.

Is ghee ok then for diets that avoid dairy?? I had been using it a lot, then stopped when I read posts that said that dairy caused more mucous to form in the colon. If I can use it, great!!

Along the same line: I read that goats milk does not cause mucous to form because it is low in fat. I plan on trying some feta cheese soon to satisfy my dairy cravings! Tweet