Once again, thank you....you've calmed my fears! I think you are right about the wheatgrass and definitely about the malls!!! It was the one and only time I've gone to one in several months to buy a few needed things. But it's not worth it considering how awful I feel afterwards!
Today I'm calmer, and am trying to really listen to my body. Actually, along with laughing more, that is my New Year's resolution!