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Re: emotions and fasting
 

9 Day Juice Fast Kit
Juice fast without hunger.


latinmess Views: 2,121
Published: 17 y
 
This is a reply to # 1,308,391

Re: emotions and fasting


You have been "peeling the onion". That is why I have not been able to fast past the 4th day....sadness, depression, etc. Food helps us to hide, even from ourselves. Fasting forces us to face the true self and the issues we don't usually like to address. Fasting heals the mind, the spirit, not only the body.

 

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