What brand of Nettle and Oat straw tea do you use? Do you buy bulk loose and mix your own? How long do you let steep? I've read a/b Oat sraw and Nettle being good for the nervous sytem, esp. for females. I'm supposing it is full of minerals.
What brand zeolite do you take and how many drops? My ND had me on Orion ultimate Zeolite 10 drops 2x a day was the typical dose. I took it for about 9months or so. Didn't notice anything major, but I've been off it for a couple months.