Re: Progress! Finally!

:-)
Thanks, motif! *hugs*
As for me, I include complex carbs sparingly in my diet to prevent hypoglycemia too. So far it's working.
Meditation and stress management helps with the panic attack quite well.

It's been a long time since I feel this good :-)

I had cucumber juice yesterday morning along with my omellette for breakfast. It tastes calming, you should try it too. Good for digestion system.

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