Re: So Tired!

Many people are suffering the effects
of progressive sleep deprivation and/or
stress. Caffeine, supplements~~nothing
will replace the benefits of getting
adequate rest and good nutrition.

You could be dealing with parasite and
candida issues, especially if you find
yourself "craving" foods which are high
in Sugar content. While it would be best
to also address these issues, getting
proper sleep and adequate hydration with
pure water will help a lot since most
likely your adrenals have been compromised.

A product I can recommend is a
Dr. Christopher formula~~



It helped me tremendously when I had
reached "burn-out" in my own life.
Here is some info on this formula~~

http://www.herballegacy.com/Adrenal.html

You can find additional info on how to
help yourself here~~

//www.curezone.org/dis/1.asp?C0=27

best wishes,
Zoe

-_-