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Image Embedded Day 2 - HELP to get through PLATEAU!
 
melinastravels Views: 1,529
Published: 16 y
 

Day 2 - HELP to get through PLATEAU!


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 Hello all, I have been reading this forum and utilizing the information and support for sometime, and felt like, ok, now its time to join in.  I have successfully completed 3 fasts.  2 5-day pure water fasts and a 7 day juice fast.  I have tried TERRIBLY to get past that 5 or 7 day mark, and it is a BEASTY for me.  I tend to do well during the week, but as soon as the weekend hits...it all goes out the window.  I can attest to the benefits I have felt, but there are a few things that I really want to experience healthwise and mentally that I believe require at least that 10 day or so fast.  I need YOUR encouragement to get past that plateau...I feel like if I can make it just 1 time past the weekend.  I may actually experience one of the longest fasts ever.  Has anyone else had that issue.  Good during the week, and then its like...pressure, pressure.  I have meditated deeply for this fast to prepare my mind, and remove the fear.  I will post progress daily.....

DAY 2 - Back of my head is killing me..lol...I did a light massage last night...let the toxins flow...

melinastravels....

 

 
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