Re: how to avoid "bad" foods?

Don't deprive yourself! Find healthier alternatives and make sure that you have some goodies just for you. Take a look at some stevia and wheat-free cookbooks for recipe ideas...who knows, maybe your family will start dipping into your stash! Also, consider non-food treats to indulge yourself with. But...by all means...don't beat up on yourself for cheating now and then. That's more detrimental to your health than the "bad" goodies are! Tweet