Excellent Question!! How you do stay away from Christmas goodies???? If anyone has a good answer, I would like to know, too.

Don't deprive yourself! Find healthier alternatives and make sure that you have some goodies just for you. Take a look at some stevia and wheat-free cookbooks for recipe ideas...who knows, maybe your family will start dipping into your stash! Also, consider non-food treats to indulge yourself with. But...by all means...don't beat up on yourself for cheating now and then. That's more detrimental to your health than the "bad" goodies are!

DO NOT TASTE IT!

DON'T BUY IT!

DON'T HAVE IT AROUND!

DON'T THINK ABOUT IT! Ignore It!


If you taste any cake, Coca Cola, candy, chocolate or anything else with Sugar ... you will want more.
It is an addiction! Addiction to sugar.

If you have Candida problem, tasting or eating it can cost you a lot!

Same is for products containing Aspartame ...


Like any other addiction (smoking, alcohol, drugs, )
If you don't see it, if you don't smell it, you don't crave for it.


In reality, fruits and carrot juice can satisfy our need for sweet. We don't need products with refined sugar, or with honey or with other concentrated sweeteners.


You can bake great cakes Sugar free ... with fresh or dried fruits, raisins, dates, apples, appricots, ... eventually you can use Stevia ... but fruit is far better!

Macrobiotic Cookbooks have great recipes for sugar-free deserts, but freshly pressed fruit juice is the best desert you can get!



One thing they teach people who are addicted to any substance is:

DO NOT TASTE IT EVER AGAIN !!!

Now, sugar, for most people, is not as addictive as tobacco, so even if you taste it sometimes, it is easier to break out from addiction.

Hi...when you ask what causes gallstones, I thought of a very interesting post by Agnes, in the archives. What causes gallstones? fear? stress? not enough water? read on...

//www.curezone.org/forums/m.asp?f=73&i=106

i dont know about you but i lost my sweet tooth.. i think my body is naturally doing this?? but not that i think about it.. it happened after i started having garlic some nights.. maybe i kills some parasites.. ihad it about a week in a row.. then stopped due to not wanting bad breath. i think it is fine now.. when i walk into a store i dont really want anything there.. and you know that is good.. eventually if you get used to or sick of junk food you wont want it anymore? or do a parasite cleanse.. one of them probably annoying you good.. im 16 and i think im finally sick of chips :( .. it scares me .. i used to love them and would never stop!