Re: Best flush ever and thanks everyone

Actually I'm embarrassed to say I have no idea what a far infra red sauna therapy is. I've considered salt baths but I'm not sure how it would benifit me. I just thought it sounded relaxing.

I'm not sure when I will be flushing again. Half my family has birthdays in December so my life at this time of year is hectic. At this point my goal is to make it through till Saturday with the Ultimate fast. Then I have to break it to attend my husbands work christmas party. I'm thinking of just having broth or something simple then back onto it the next day. They will probably think I'm being freaky. I'm not sure how to handle this without offending his boss. I really want to find out if I have any of that plaque in me and if so keep working at that till it's gone. Thinking about it as I write.... If I get no pain I'll probably do another flush in three weeks. If I have pain It will be sooner.

One cool thing I noticed. I think I can finally take the sinus pills out of my wallet now.

This is so liberating:) I love being without pain.
Lisa Tweet