I've completed my 6th
Liver Flush and I'm very happy with the results.
I drank cranberry juice (home made) mixed with a little grape juice all day till about one hour before the magnesium citrate. This was to give my kidney a little boost.
Drank my usual one bottle of mag citrate in two doses one hour apart from each other. For some reason the magnesium citrate tasted like soap this time so I'm thinking of going back to the
Epsom Salts .
Waited 2 hours then had a half cup of olive oil mixed with the juice of one grapefruit and the powder of two ornithine tablets. Basically guzzled it down. Sipping it means more oil on the lips which is nasty. Layed down, slightly proped, on my right side with a heating pad wraped around my right ribs.
Waited a half hour then had another half cup of olive oil with the juice of one grapefruit and two ornithine tablets.
Layed down,proped and heated, and watched a movie for one hour then took a sip of coke (to slowly let myself down from the sugar).
Waited another hour and took one more sip of coke then turned off the lights and went to sleep.
Woke up twice during the night feeling vaguely uncomfortable and immediatly took a sip of coke and went back to sleep.
Slept so well that I wondered if I had even gotten results. No
Sugar drops whatsoever. No waking up in a sweat. Just wonderful!
Because I started the Ultimate fast today I decided not to do any magnesium this morning to it took all day to pass my stones but I passed well over a fourth cup worth. First ones were tiny and mostly shaped like corks. The last ones to pass were about the size of marbles. Only one slightly calcified piece this time. It would seem I passed most of that stuff on my third flush. I did have some discomfort as the stones moved through me so I don't think I'll ever skip the magnesium the next morning again.
I also pass some
parasites of a type I hadn't passed before. Some of them were attached to the stones. They didn't look like flukes to me but I'm not an expert. About one
inch long and white. Didn't look like the hook worms I passed when I first started cleansing and were too big around to be the thread like things I was passing two weeks ago.
I'm not sure why this was such a good flush this time. I had tried the ornithine tabs and the coke before and I still woke up when the liver contracted with sweats. Maybe it's because my liver is healthier now. Maybe it's the supplements and the dandelion tea I have been taking. It give me hope for the rest of my flushes and a sign that I'm doing something right for my body.
Well that's it. I'm telling my family I'm going to be squeaky clean inside and out soon.
Thanks to everyone who has given me imput on how to adjust this thing to suit my body and all the great health advise.
Lisa