Re: I'm on a wheatgrass juice fast!
Rick,
Can you describe the detail of your fast
1) What were preparations for the 7 day fast?
According to my experiences i feel there should be at least 7 day for
acclimitization where you prepare your digestiosn to juices and plant food
( morning vegetable juices, mostly plant food and early evenning dinner ... )
2) How many times per day you're practicing toilette and what is the feces look like.
I think that you should be at least twice a day on toilette.
If not after the third day you should practice enema.
I had a experience that nausea always stopped after the toilette.
Because the toxins gone out.
3) I would recommend some breathing practice, going into the forest,
do some breathing , maybe to do fast walking or gently running to
promote yourself for sweating...this way you promote toxins to go out also
through the skin
4) What is other liquid you drink over the day between two shots of wheatgrass
juice...
5) I had successfull fasting procedure in my ilnness ( colon cancer ):
- early morning green juice ( spinach, carrot, celery, parsley ) at least
half liter. before 6pm...so that i support early morning liver
cleansing period
- around 10 pm first shot of wheagrass juice
- around 2am ( 14o'clock ) i drank second daily juice
( pineapple, celery, parsley, leaves of kale )
- aroound 7pm ( 19o'clock ) second daily shot of wheatgrass juice
During all the juice meals I drank distilled water with few drops of lemon or
lime juice and few drops of
Celery juice.
After third or fourth day I had to start with enema based on sage tea.
On my second fast I removed 2am pineapple/celery/kale juice but it lasted
only four days.
I also include oil pulling and mouth cavity hygiene ( a lot of rinsing
with mix of dilluted baking soda and few drops of food grade
H2O2 (Hydrogen-Peroxid) )
twice a day ( morning and evening ).
It is very important that your upper levels of body and internal organs are prepared for intensivity of toxin secretion from inner levels of your body.