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Re: how should i keep the weight off after breaking the fast ?
Fasting: Water Only 
 

9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...


Original Hulda Clark
Hulda Clark Cleanses
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...


Original Hulda Clark
Hulda Clark Cleanses
archus Views: 4,561
Published: 16 y
 
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Re: how should i keep the weight off after breaking the fast ?

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Eat nature made foods only, raw first, then cooked. Eat all organic fruits and vegetables. Sprouts are another good source of nutrition your body needs. If you do eat meats, hold off till your body really asks for it. Start slow.....

Good luck.
Archus

 
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