Re: I need advice about the benefits and weight loss of water fasting......my first time. (Fasting: Water Only) 9/27/2008 1265647

Re: I need advice about the benefits and weight loss of water fasting......my first time.

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9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...

Original Hulda Clark
Hulda Clark Cleanses

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Re: I need advice about the benefits and weight loss of water fasting......my first time.

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I have went from 265 pounds to 164 as of today with diet change and periodic fasting. I have done several 10 day fasts and am currently on day 7 of a 30+ day fast.

Just make sure that you are very educated on what you plan to do, read every bit of info you can find, and invest in some good books on fasting, it is definately not something to take lightly. But it is worth it.

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Re: I need advice about the benefits and weight loss of water fasting......my first time.

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