Re: I need advice about the benefits and weight loss of water fasting......my first time. (Fasting: Water Only) 9/27/2008 1265641

Re: I need advice about the benefits and weight loss of water fasting......my first time.

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Re: I need advice about the benefits and weight loss of water fasting......my first time.

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I should try that.............but I have a huge problem with food. I read somewhere fasting helps smokers quit smoking. What is truly considered healthy food? LIke they now have baked chips with no trans fat and so on. Can a item like that considered healthy? Andhow much calories should I intake? But WOW on both you and mouseclicks weight results thats truly amazing!!

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I need advice about the benefits and weight loss o... FastAuggie 17 y 2,243
- You might want to eat very healthy for the week le... Raine13 17 y 2,098
  - I totally agree. Starting out with a diet of raw f... breksta 17 y 1,987
    - Oh ok I see what rain was talking about. Raw foods... FastAuggie 17 y 2,000
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        I heard of costcos, but never gave it much thought... FastAuggie 17 y 1,837
  - I should try that.............but I have a huge pr... FastAuggie 17 y 1,833
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- Hello FastAuggie, You will lose more weight in th... chrisb1 17 y 2,072
  - wow its possible to lose 3-5 pounds a day?? I will... FastAuggie 17 y 1,933
- Hi Fast Auggie, Raine and Chris have given you ... mouseclick 17 y 1,981
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    - It’s the craziest thing -- you can be obese and mi... Raine13 17 y 2,007
- I have went from 265 pounds to 164 as of today wit... fasting2goal 17 y 1,961
  - My favorite book on fasting is called ”Fasting and... waterbug 17 y 2,054
- Set up a free account at http://www.FitDay.com. ... Raine13 17 y 1,957

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Re: I need advice about the benefits and weight loss of water fasting......my first time.

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