Re: 40 Day Fast - Constant Nausea
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This is a reply to # 1,261,453
Re: 40 Day Fast - Constant Nausea
Thanks for your input everyone!!
I believe you are all spot on and I have suspected it's my water intake, too. I really don't feel thirsty a lot of the time but I do make a habit to leave a cool glass of water in the kitchen where I'm sure to see it often and I drink about 3-4 oz at a time throughout the day, I'd say in about 1-2 hour intervals. I do have to remind myself to drink because the desire just isn't there. I will try to up my intake. I tend to get really nauseous if I drink TOO much at a time though so I need to space it out a bit.
To pawel, I have the issue with bile as well. For days 4-7 I was passing it every day throughout the day and I did experience what you mention. I felt extremely nauseous and felt much better after it passed. The last 2 days it's been only once a day if even. The idea of an enema doesn't really thrill me but I've been told it's what I need to help me cope with this. I've even read some people says it's a necessity when fasting. Anyone have an opinion on that?
Thanks again for all your help! You put my mind at ease. I have faith in the process and I know I'm doing a wonderful thing for my body, but I was getting a little concerned that I was taking on too much.
Happy fasting! :)
~Jen
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Expand this whole thread (17 messages)
40 Day Fast - Constant Nausea treehugginbabe 16 y 60,847- Are you drinking enough water? It may or may not b... waterbug 16 y 60,536
- Hi I am on day 23 of my water fast and have bee... pawel110 16 y 60,717
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- Re: 40 Day Fast - Constant Nausea shoshana1 9 y 32,411
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