Re: Hey Moonie....
Hi Moonie! Good to hear you're keeping at it...me too. Some days I don't get more than one dose in either, but I do the best I can over time.
I don't know what's going on with this panic lately, it's horrid. But, I guess it's alright. There was a time when I had panic all the time, not just some days. I know from past experience, when I've really stuck to a cleansing plan (like I'm trying to now), I don't feel all that well...even at very low level cleansing. I'm so toxic that trying to get the stuff out of me is a real problem. But, I'll get there...it just may take the rest of my life!
So, I don't think it's the UT that's causing me any trouble...actually, it helps a lot still in bringing some calmness back. Thanks for suggesting massage with it on my stomach. I tried it and it was calming. I've also been trying out urine enemas. I've done it about 3 times, and each time it is so calming I can't believe it, put me right to sleep. So that's been good too...we'll see if I find other benefits as well. Maybe I need to keep doing the UT for a couple months to see more improvements.
You're diet sounds pretty good to me! I don't know, but a little deviance doesn't seem so bad. I have mine sometimes too.
Thanks for writing...you take care too!
~Megan