Re: kousmine-budwig detoxifying and delicious power breakfast

Thanks for wishing me luck. I'm sorry that you can't get flax oil in Jordan.
The website I mentioned, BudwigVideos, has a section on where to buy flax oil
around the world. I wonder if you could order it from the source they list for
Europe and have it shipped to you in Jordan. The website listed is

http://www.world-of-oils.eu/index.php


I've read that people in S. America order the oil from the U.S. and it ships well. As long as the containers are sealed, it can tolerate several days of not being
refrigerated.

I'm learning more about this each day. I've read that oatmeal is part of the transition diet but not part of the Budwig flax oil and cottage cheese recipe, although as long as a person blends those two foods well so that they bond, then
they could add whatever they want. As you said, Dr. Budwig recommended adding freshly ground flaxseeds, fruit, nuts and honey. Putting this mixture over a cooked whole grain is ok too as long as the oil & cheese are bonded. At least that's my understanding. I hope you can get the flax oil and have the advantage of its health benefits.

It sounds as though you've studied various diets quite a bit. Your
messages have a lot of interesting information. Tweet