Re: Raw Milk + Raw Egg Yolk(s) + organic strawberries = health drink?

I drink raw milk only and it has to be boiled first for one minute. I made plenty of milk shakes with this and a raw egg, add a bit of spinach and even more nutricious. Milk and egg both mucus forming, eggs have 31 percent fat so I am switching from using eggs now as I am on the budwig diet for MS.

Green smoothie

1 cup of spinach
1 banana
1 cup of water
1 raw egg
1 T. of ground flax seeds
5 strawberries.

Mix well in blender and yum, yum