Re: Rest v. Exercise & Skin Elasticity

Thanks for the feedback Chris.

Dear Heavens...wrinkles? I have none and no one comes within 10 years of guessing my age which is something I wish to keep. I do believe that the body knows what is best and should temporary wrinkles appear, I trust that they will quickly vanish.

As for the supplements, I will look to see what foods have them in high supply. I personally subscribe to the belief that the body does not assimilate supplements as well as it does raw fruit/veg and/or it's juice.

Hopefully the sun exposure I get on my motorcycle will suffice because I find laying out to be terribly boring.

Thanks again for sharing your wisdom and insight.