Re: Help
Dear ByFaith,
Don't beat yourself up to much it's New Year's Day!
So what is the big deal if you broke a fast, it is not the end of the world. So you were hungry, it's only normal to want to eat.
Any kind of Cayenne pepper is okay to use. Yes, you can use one spoon instead of two of the maple syrup. Lemons are expensive,too. (Especially in the winter)
The Master Cleanse was created in 1976. That's a long time ago. (27 years ago) The name sounds impressive, as it was "the in thing to do" back then. It still is good today.
The first time I did the
Master-Cleanse was in 1977.
Technology has improved some much that I personally would focus my attention to parasite, kidney, bowel and liver cleanses. And don't forget zapping. These cleanses along with improved diet has given thousands of people the cures that they have been seeking. It's cured the incurable.
Cleaning out your home from poisonous cleaning products is a good place to start to remove the toxins from re entering your body. And you save big money in the long run. Check out Dr. Clark's Books. You can read one book right from this website.
You will read in one of her books "The Cure For Advanced Cancers" that maple syrup gets moldy! And Dr. Clark has tested maple syrups (even organic) and they tested positive for benzene. So remember she recommends to boil the maple syrup first, then add Vitamin C powder to it (about 1/4 teaspoon per 8 oz). Moldy maple syrup will really make you feel sick. How many people have you heard mention this news to you before?
Also, Dr. Clark finds lemons to test positive for dyes, benzene (pesticide). To prepare the lemons, you soak for 1 minute in hot water with 2 drops of hydrocloric acid. Dry. Then repeat soak with HCL for a second minute. This will kill the
parasites from the outside of the lemons, help to remove the dye and benzene. I haven't heard any
Master-Cleanse enthusiasts mention this either.
You can do these important steps if you are really focusing on health.
The Master Cleanse was master in the 70's, but now I consider it a lemonade fast. A good kidney flush.
If you blew a fast, you aren't the only one in the world to have done it. I think too many people do the Master Cleanse to lose weight. But if there was a survey done, you would probably find that most people put the weight right back on. I
More health could be had by enjoying
juicing and eating the right foods. But I'm Italian and we love to savor delicious well prepared foods. Cooking is very satisfying when you get it right.
Woops, Sorry I forgot I'm in the fasting Forum!
My husband and I believe "We have all the time in the world." So do you. Tomorrow is another day.
Sincerely,
Cutie Pie