Yes, you are right about that cooked meat problem. I had sort of forgotten about it, and I have been eating too much red meat. It is just so easy a way for me to get my protien. Thanks for the "heads up".
I really do hope you look into hemp seeds. The farcical idea we have about "anything to do with marijuana must be a joke" is doing a great disservice to us all. Hemp seeds have been called "the greatest food on the planet" by serious people. [and they have nothing at all to do with getting high, they have no THC at all].