Re: Acne's a B*tch: Paleo Diet

Several people have used fruitarian diets to eliminate their acne. It's not a long term diet but it's a great cleansing diet.

On the fruit, the main reason you'd still get Acne is because you are detoxing. It goes away if you continue on fruit for a few weeks.

Also, fasting (drinking water only) for several days (10+) will also clear Acne away.

There are many ways to do it.

I'm very interested in a more raw meat/egg diet and I'm looking more into this myself.

http://www.drbass.com/aajonus.html


The reason you may have trouble with milk is because it's not raw.




Anyway, thanks for your story, it will be interesting looking at this diet more. I'm only going to Aajonus Vonderplanitz at this time.

I believe that the paleo diet might not be as beneficial as it could be unless you first fix the digestion, either with a fruitarian type diet and/or with water-only fasting, both of which Aajonus did.

PS. I had Candida for 10 years and I recently overcame it, with a fruitarian diet btw.


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